Serene Yoga Plans

Embodied Awakening: 12-Month Guided Yoga & Inner Alignment Experience

$189.95

Embodied Awakening is a 12-month guided yoga and self-discovery journey designed for those ready to go beyond surface-level practice. This is not just a workout plan—it’s a yearlong exploration of strength, presence, and inner alignment. Thoughtfully designed by certified yoga coaches, this program offers a fully immersive experience integrating movement, breath, mindset, and energy work.

Category:

Description

Product Name:
“Embodied Awakening: 12-Month Guided Yoga & Inner Alignment Experience”


Product Description:

Go deeper than the pose.
Discover the yoga that transforms your life.

Embodied Awakening is a 12-month guided yoga and self-discovery journey designed for those ready to go beyond surface-level practice. This is not just a workout plan—it’s a yearlong exploration of strength, presence, and inner alignment. Thoughtfully designed by certified yoga coaches, this program offers a fully immersive experience integrating movement, breath, mindset, and energy work.


What’s Included:

🧘 12 Monthly Practice Cycles
Every month centers on a theme like Rooting & Grounding, Core Awakening, Heart Opening, Energy Activation, and Deep Release—each with weekly flows (power, yin, vinyasa, and restorative), fully guided by expert instructors.

🌬️ Guided Breathwork & Meditation Tracks
Over 50 custom audio practices including pranayama, mindfulness meditations, body scans, intention-setting rituals, and energy-clearing techniques.

📖 Self-Reflection & Integration Tools
Printable journals, monthly intention worksheets, affirmation decks, and chakra-aligned reflection prompts help you embody your growth beyond the mat.

🎓 Quarterly Masterclasses & Live Community Sessions
Join four 75-minute live online classes with master yoga teachers exploring topics like yoga philosophy, somatic healing, and breath-body integration. Includes real-time Q&A and optional pose reviews.

📲 All-Access App Membership
Stream your practices anytime with the Embodied Awakening mobile app, track your journey, and connect with your coaching team and community.

🌀 Bonus: Ayurveda for Yogis Toolkit
Learn how to align your practice, diet, and routine with your dosha (body type) and the seasons for deeper balance and energy regulation.


Who It’s For:

  • Intermediate yogis ready for deeper integration

  • Beginners seeking a guided, structured, spiritual entry into yoga

  • Wellness seekers craving holistic, mind-body growth

  • Yoga teachers looking to renew or deepen their personal practice


Why It’s Worth It:

With over 100 practices, personal mentorship touchpoints, self-study tools, and community support, Embodied Awakening delivers over $600 in guided yoga value—all for $189.95.

This isn’t just a yoga plan.
It’s a life practice.


Find your breath.
Move with purpose.
Awaken your most embodied self.

Begin your journey with Embodied Awakening today.